Training Blok | Vol 1 | Spring
Training Blok | Vol 1 | Spring
Training BloK Vol 1
Its back! Which is our friendly reminder that it’s Spring and racing is here! Lets be real… it’s always Spring in Florida, but here we are none the less!
Join us for roughly 6 weeks of work building towards the WinterPark Road Race!
Two Days a week (Thursdays 630p and Sundays 630a)
Thursday Deets !
Thursdays we’ll meet at Blue Jacket Park
These will be our shorter runs. Plan to have a structured workout.
Coaching Staff will help group workouts and paces… Promise.
Thursday training will begin at 630pm.
Blue Jacket Park
2501 General Reese Ave
Orlando Fl 32814
Sunday Deets !
Sundays we’ll plan to meet for our longer efforts.
These will likely rotate in location every week or two. ( via email )
Sunday runs will begin at 630 am
Winterpark Road Race
In Orlando, this is the season finale.
for us… its a mixed bag of “party” and “progress.”
Our Spring Marathoners will likely be tuning up during this time while others will simply enjoy racing the rare 10k distance.
700: 2 Mile Start
730: 10k Start
830-1030: Blok Party and Awards
Road Race Link
Dates
Here are the dates as they stand!
subject to change every year (2023)
February - 8th 11th 15th 18th 22nd 25th 29th
March - 3rd 7th 10th 14th 17th 21st and Race Morning (23rd)
* There are a few weekend and events layered into this Blok that align with our long term vision to establish a more robust running/training culture *
We’ll communicate the schedule and weeks workouts via email every Monday!