Pre Season Training
Pre Season Training
This is a 12 session JAMMER made for the High School or Middle School athlete looking to keep their claws sharp between seasons. With no indoor season, it’s our opportunity to use this time for building strength, bombproofing form, and keeping our team mates accountable. These are all tool to help ensure we’re ready to race come Spring.
limited to first 50 athletes
The Pre Season training will start Dec 5th at Blue Jacket Park!
2501 General Reese Ave
Orlando Fl 32814
We will offer 3 sessions a week (Mon, Thur, Fri ) from 430ish to 530ish
Our focus is towards building core strength, gaining mobility, and dialing in proper running mechanics.
Athletes will be working alongside Coach Seth and Coach Jermaine whom are certified running Coaches through USATF and UEASCA. (Please see Staff Bios for more information)
Schedule:
Athletes can plan to meet on Monday Thursday and Friday
Dec 5th 8th 9th
Dec 12th 15th 16th
Dec 19th <break for holiday > Dec 29th Dec 30th
Jan 3rd 5th and 6th
You can expect :
2 yoga sessions
a foam roller and fundamentals session
a set of limtited edition BMT x Caterpy laces
Cost is $185 an athlete
Currently on Early Bird Pricing of $165 until November 27th 2022